Tuesday, September 15, 2015

Chakra Healing Test-See Which Chakras Need to Be Balanced in Your Life

Chakra Healing Test-See Which Chakras Need to Be Balanced in Your Life by taking this chakra healing self test from the book, "Wheels of Life" by Anodea Judith.


CHAKRA HEALING SELF TEST

Directions: Answer each question to the best of your abilities.
N= Never P= Poor S= Seldom
F= Fair O= Often G= Good
A= Always E=Excellent
Score one point for the first column(N or P) two points for the second column (S or F), three points for the third column (O or G) and four points for the fourth column (A or E)..Add up the points for each chakra and compare.

Chakra One: Earth, Survival, Grounding

How often do you go for a walk in the woods, park or otherwise make contact with nature?
NSOA

How often do you exercise consciously? (work out, do yoga, etc)
NSOA

How would you consider you rate your physical health?

PFGE

How is your relationship to money and work?
PFGE

Do you consider yourself well grounded?
NSOA

Do you love your body?
NSOA

Do you feel you have a right to be here?
NSOA

Total :_____________

Chakra two: Water, Emotions, Sexuality

How would you rate your ability to feel and express emotions?
PFGE



How would you rate your sex life?
PFGE

How much time do you create for simple pleasures in your life?
NSOA

How would you rate your physical flexibility?
PFGE

How would you rate your emotional flexibility?
PFGE

Are you able to nurture and be nurtured by others in balance?
NSOA

Do you struggle with guilt about your feelings and sexuality?
AOSN

Total: ______________

Chakra Three: Fire, Power and Will

How would you rate your general energy level?
PFGE

How would you rate your metabolism/digestion?
PFGE

Do you accomplish what you set out to do?
NSOA

Do you feel confident?
NSOA

Do you feel comfortable being different (if need be) from those around you?
NSOA

Are you intimidated by others?
AOSN


Are you reliable?
NSOA

Total: _________


Chakra Four: Air, Love, Relationships

Do you love yourself?
NSOA

Do you have successful long-term relationships?
NSOA

Are you able to accept others the way they are?
NSOA

Do you feel connected with the world around you?
NSOA

Do you carry a lot of grief in your heart?
AOSN

Do you feel compassion for those with faults and troubles?
NSOA

Are you able to forgive past hurts from others?
NSOA

Total: _____________

Chakra Five: Sound, Communications, Creativity

Are you a good listener?
NSOA

Are you able to express your ideas to others so that they are able to understand them?
NSOA

Do you speak the truth faithfully, speaking up when you need to?
NSOA

Are you creative in your life? (not limited to doing an art form, it could be creative with anything, setting the table, writing letters to friends, etc)\
NSOA

Do you engage in an art form? (painting , dancing, singing, etc)
NSOA


Do you have a resonant voice?
NSOA

Do you feel “in sync” with life?
NSOA

Total: __________

Chakra Six: Light, Intuition, Seeing

Do you notice subtle visual details in your surroundings?
NSOA

Do you have vivid dreams?(and remember them)
NSOA

Do you have psychic experiences?
NSOA

Are you able to imagine new possibilities as solutions to problems?
NSOA

Are you able to see the mythic themes (bigger pictures) of your life?
NSOA

How would you rate your ability to visualize?
PFGE

Do you have a personal vision that guides you in life?
NSOA

Total: ___________


Chakra Seven:Thought, Awareness, Wisdom, Intelligence

Do you meditate?
NSOA

Do you feel a strong connections with some kind of higher or greater power, God, Goddess, Spirit, etc?
NSOA

Are you able to work through and release attachments easily?
NSOA

Do you enjoy reading and taking in new information?
NSOA

Do you learn quickly and easily?
NSOA

Does your life have significant meaning beyond personal gratification?
NSOA

Are you open minded in regard to other ways of thinking or being?
NSOA

Total: _____________


Score of 22-28 indicates a very strong chakra; scores of 6-12 indicate a weak chakra.
Scores between 13-21 are in the average range, but could use improvement.
However, it is the distribution that is important.
Compare your scores between different parts.
Aside from the strongest and the weakest chakras, is there a distribution pattern, such as a higher score in the lower chakras or higher score in the upper or middle chakras?
Does this pattern coincide with your own view about yourself?


Reference: This test was taken from the book “Wheels of Life by Anodea Judith”

Listen to our podcasts at www.lifeyou.me for more information on the balance and distribution of chakras.
Thank you! Namaste!
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