Friday, November 18, 2016

how to let go of the past and trust people that have hurt you

Trust is a natural instinct we are born with....

I have 4 cats and every morning I feed them their meaty breakfast of canned food. They get so excited as they follow me from the place where I keep their canned food all the way to their bowls as they trip me along the way.

 When my youngest and smallest cat named Sugar was a kitten, the older cats would push her away from her bowl and eat her food. Sugar eats much slower than the others, so she likes when I put her bowl right beside me as I keep my one hand on her back. She is so much calmer as she eats and is able to enjoy her breakfast without worrying if another cat is coming to steal her food.

I have a three level cat tree that is placed between a glass door and a window. So whoever gets done eating first gets the top seat which they are able to get a full perspective of both views. After they are finished, Sugar will either sit there and guard her bowl or go the top seat on the kitty tree.

If she leaves her bowl unguarded, she will get the top seat. If she stays and guards her bowl, then she loses the best view of the outside world.









TRUST IS A NATURAL INSTINCT WE ARE BORN WITH

The point to my story is that trust is a natural instinct we are born with. We are born fully trusting the world. We trust that our parents will take care of us while our survival needs will be provided for. We do not come out telling the doctor or our parents, "Put me back or I will never trust you after this experience!" lol

As our lives move forward, experiences happens and we are conditioned  to mistrust people or places by society, family, relationships or friends.  

We experience betrayal, unfaithfulness and other negative emotions that cause layers of "Shmegma" to be layered upon the trusting souls we were born with.

Picture

How do we start trusting again?

What happens when we experience betrayal our brains go into protection mode. When we subconsciously see that the same experience could possibly happen again, our brain says,
"Hell No! Do you remember when this happened with so and so? Do you want that to happen
again?"
and BAM! protection mode is set autonomically in our brains without us even realizing it!

Just like Sugar, when she was a kitten, her food was "stolen". Now, as an adult cat, she feels the need to protect her bowl from the older cats. It was set in her brain that if she leaves her bowl, her food will be taken. Well the same goes with the human experience.

What we have to do is reset those pathways in our fight or flight system that tell us that we MUST protect ourselves from specific situations.

When we stay in our "comfort zone" and continue to feel safe by guarding our "bowls", we are unable to climb to the top of our own tree, our life tree.

But when we let go of the past and stop guarding, we are able to climb to our highest potential and sit at the very top so we can see the world from many different perspectives. We are able to see the world with a whole new view.




 



 Answer These Questions in Your Comment too!

So let me ask you this....
Are you still guarding your bowl? Why?
What or who is stopping you from sitting at the top of your tree?
Post your comments below.



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Thursday, November 17, 2016

How Does Setting Goals Help Organize Your Thoughts?

Why set goals?

Setting goals helps us organize our thoughts so we make the most of the time we spend on our tasks. Setting goals is like having a map. It helps us see where we are and what we need to do to get where we want to be in life.

When we set goals, We begin to see that we do have the ability to do the things we need to do....we are able to track our accomplishments and reward ourselves for those accomplishments.

It gives us self esteem and raises our awareness on where we want to go and exactly how we are going to get there. The first thing we have to do is start changing the way we think and speak so we can change our belief system or story that we tell ourselves.






sychologytoday.com explains affirmations as “a statement said with confidence about a perceived truth”. Affirmations help thousands of people make changes in their lives. Why can one person be successful with affirmations and for another it doesn't work?

It all comes down to believing that it can happen. When we consistently tell ourselves “I can't do that” or “I don't have enough money to buy that” we are using negative affirmations. What needs to be done is not only the way we think, but the way we speak.


When we think or do something over and over, it becomes a habit. Every experience, feeling and emotion lay in the subconscious mind whether we consciously remember it or not. When we constantly think something over and over, whether its good or bad, it becomes a habit or pattern.

Think of neural pathways in our brain like roads. When we create a habit, a new road is built that leads to our brain.

Just like a road will always lead you to the same place when we drive on it, so will the neural pathways in our brain when we think something. It will always lead us to the same story that we told ourselves in the past.

Watch this video for more about setting goals and changing your life for the better!




Sometimes the negative beliefs we have are deeply rooted into our subconscious mind so we have to work really hard at pulling those weeds from our garden and replacing them with brand new seed. So what we must do is put road blocks up on the old ones and build new roads. This is where affirmations come in.

Affirmations help re-train the brain to think and act differently. Once you begin to use affirmations, you build new roads or neural pathways in your brain which leads to shutting down the old ones.



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Monday, November 14, 2016

How to recognize angel signs from Archangel Gabriel-Angels Messages, Ang...

How to recognize angel signs from Archangel Gabriel-Angels Messages,

Angels Signs, Learn how to recognize the Ruby Ray of Light with Archangel Gabriel
Find the healing you need in life in this amazing video about Archangel Gabriel and the emerald green ray of light!

Namaste!

Want to listen on ITunes? Check out our podcast at:www.bit.ly/spiritualtalkradio Now!

 

How to recognize angel signs from Archangel Uriel-Angels Messages, Angel...

How to recognize angel signs from Archangel Uriel-Angels Messages, Angels Signs,


 Learn how to recognize the Ruby Ray of Light with Archangel Uriel. Find the wisdom you need in life in this amazing video about Archangel Uriel and the Ruby Red Ray of Light!

Namaste!



want to listen on ITunes? Check out our podcast at: www.bit.ly/spiritualtalkradio Now!






 

Friday, November 11, 2016

Real Angels! Real Angel Pictures caught on camera-true angel stories, re...

Real Angels! Real Angel Pictures caught on camera-true angel stories, real life angels,


I was testing out my daughter's brand new camera she had received for a Christmas Gift in 2012... I was shocked at what the camera caught while I was taking pictures outside of my house. Take a Look and see for yourself















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How to recognize Archangel Raphael-Signs from Angels, archangels names a...

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Thursday, November 10, 2016

How to Let Go of the Past and Forgive Someone That Hurt You


HOW TO FORGIVE PEOPLE THAT HURT YOU


"Forgiveness is letting go of the hope that the past could be any different" Iylanla Vanzant



Why do things happen? Why do bad things happen to good people? No one knows why there are good people that get sick or why the psychotic murderers gets to live... we never will either.
When we begin to look at struggles in our lives as lessons... and turn them into strength... it is easier to understand why things happen in our lives.

When we stop saying "why me?" and start thinking "what is the lesson" or find out how we can use the experience as a positive situation, we begin to open our mind and see the true meaning behind every experience.

Struggles in life were not created for us to be punished or to suffer, but the complete opposite. They are there to learn from and become successful and prosperous in life. They were meant for us to heal.

The Creator is NOT sitting next to Moses saying, "Hey Moses! Watch what I lay on Susie next!" as He elbows Moses in the arm and lets out a little giggle. NO! This is not how it works. The Creator wants nothing but greatness for each and every one of us and does not hand us anything that we cannot handle!

He knows that we are strong because He created us in His image. He knows our life from the day that we are born. I mean, we planned it with Him before we entered this world anyway, right?

I sometimes wonder what the hell I was thinking when I sat down and wrote my book of life with Him. Why would I write this life for me? Why would I choose the people that have come into my life?

 I was just 32 years young when I was diagnosed with a progressive and debilitating disease of the nervous system. (RSD/CRPS) I had two young children at the time. I went through the "Why me?" and felt sorry for myself because I was stuck in a wheel chair and felt that everyone else was supposed to take care of me.

But after I became sick and tired of being sick and tired, I started to see how I was my own worst enemy and I had a choice to make. I could sit there and feel sorry for myself and stay in that wheel chair, or I could change the way I was thinking and take my experiences and turn them into something positive.

And again...Not everyone has the option to get up physically out of that wheel chair, but there is a choice on how we think and what we do with our life experiences.

We could be a catalyst for change and become an inspiration for others that are experiencing the same things in life. No, they may not be the exact same experiences... but they all go back to the same thing which we all seek in life... which is happiness and love.

When we stop saying, "I just want to be the old me again" which I have said many times... We begin to see what new things are ready to come into our lives. They can only come into our lives if we make room and allow it to come into our lives. So how do we make room for the new? We release the old. Let go of what you feel you no longer can do or "the old you" and re-create your life with "the new you".

Stop looking and what you CAN NOT DO... and start looking at what YOU CAN DO!

 I pray that you will find the answers to the questions and release the negative emotions that lie deep and dormant within your subconscious mind. When we suppress emotions from experiences in our past and do not confront them and release them, they tend to come out in other physical, emotional or mental forms. This is where the 4 "F"s come into play...

1. Find it: If we don't know there is a problem, we won't fix it. We need to dig deep and find what is hindering us from moving forward in life as well as what keeps us encircling in the same negative patterns. So the first thing to do is "FIND" what the issue is.

2. Face it: Facing our fears face to face is not easy. It takes courage. But when we finally do come face to face with what ails us and remove the mask of the ego, we become aware of what is going on behind the scenes. When we start taking responsibility for our own actions, we are able to move forward to the next step which is FEEL IT.

3. Feel it : Feeling it comes after we are able to face what bothers us. Whether it be a person that has hurt you, a place that reminds you of something bad, or something that holds memories.. they must be released. When we are finally able to FEEL the emotions behind the mask, we are able to forgive those who have hurt us and true healing begins.

4. Free it: Forgiveness is the key. When we have completely forgiven those who have hurt us and release or "FREE" the emotion attached to the experience, we are "free" to live our passion and purpose in life which is what we enjoy and love to do.








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Who is Archangel Michael-Archangel Names and meanings, The Blue Ray of L...

Learn about Archangel Michael and the Blue Ray of Light in this video about Archangel Michael.


Thanks for watching and don't forget to Like Share and Subscribe!






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Friday, November 4, 2016

Root Chakra Healing Free Guided Meditation, Chakra Healing, Chakra Balan...

  

Balance Your Root Chakra In the Free Online Guided Meditation and start living the life you always dreamed of living!
Don't Forget to Subscribe to my YouTube Channel Too! 

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Monday, October 31, 2016

10 Life Lessons I've Learned Over the Past Year

10 Life Lessons I've Learned Over the Past Year.

Over the years, we learn things through life, usually through hardship and tough experiences.
Here are just 10 of the many lessons that I have learned over the past year.
In the comments, tell me what important life lessons you have learned over the past year :)

1. Forgiveness

Picture
Forgiveness is the key to living a happy life. It is the most important thing we can do to free ourselves from emotional pain.  When we forgive, we no longer give the issue or experience energy. Like Iylanla Vanzant says, "Forgiveness is letting go of the hope that the past could be any different".
When we forgive, we are not saying that we condone to what the other person did, we are just no longer giving up our power to them.

2. Take Care of You

Living in this busy, hectic world, we sometimes forget to nurture ourselves because we feel the need to take care of others. But in reality, if we are not happy, we can not truly make anyone else happy. It is like trying to give someone $10,000 dollars when you only have $1000 in the bank. How can you truly give something you do not hold within yourself?

3. Accept Others as They Are

You can not change anyone. They must want to change before change can happen at all. Accept people as they are. If they bring negative energy to your life, or affect your mood in a negative way, Either Limit or Eliminate them from your life. This leads to life lesson #4.

4. Limit or Eliminate what does not serve the highest good of all

There are people in this world that like to complain about everything. They want to blame all of their problems on everything... or everyone else.  They don't want to take responsibility for their own actions nor how they could be part
of the issues in their life. When we allow these people to constantly complain to us, they steal our energy.
When you are sensitive to energy, it really zaps yours and can make your mood change in a negative way. These people are known as energy vampires. When there are people in your life that do nothing but complain, you need to either Limit your time with them, or eliminate them completely from your life.

P.S. I'm not talking about having compassion for others, I'm talking about the people that just want to complain and do nothing to help themselves. For more info about this, Watch my video about how Energy Vampires can steal your energy at: https://youtu.be/m181-ARNSMo

5. Take Responsibility for Your Life

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Have you ever hears the saying, "Carry Your Cross" ? When we carry our own cross, we take responsibility for our own actions.... we take responsibility for our own lives.
We need to figure out the "WHY?" of what is going on in our lives and take the steps to create positive change. Doing this, helps us to stop repeating patterns that do not help us, but hurt us. It stops us from repeating the old patterns that we learned from others; that cause us to continue to go around in that vicious circle of life.

6.  Don't Live Someone Else's Dreams

Don't Live someone lost dreams. You are not responsible for their happiness, only your own.

If You love to dance, then dance!

Don't go to school to be a doctor because your parents want you to be a doctor and don't let others tell you that it is stupid, or you will never be successful in what you love to do.
Don't Live someone else's dreams because they were not able to do it themselves. There is a higher purpose as to why they did not do it as well.
Which leads me to Life Lesson #7.

7. Do What You Love and Love What You Do

Take what you absolutely love to do, and turn it into your career. Put the pieces of the puzzle together.
For example, if you love animals, how can you work with animals for your career? How can you be of service to others?
I love working with herbs and oils, and I love to write and speak. So now I write & teach classes about Aromatherapy!
So what is it that you love to do?

8.  Treat People How You Want to be Treated

If you do not want to have others put you down, then don't do it. If you want someone to treat you with respect, then treat others with respect. If you want to be shown love, then love others.

My point is, if you do not want it done or said to you, then do not say or do it to other people.

It all comes back threefold, whichever way you decide.

9.  Let Go of the Past

When we hold onto past experiences, we continue to live the same experiences over and over again, because we have not learned the life lesson we need to learn from that experience.
The Past is called "The Past" for a reason. Don't go backwards, always remain looking forward. There is always a reason "WHY?" things did not work out the way you wanted them to. Spirit knows better than anyone what we need and when we need it.
For example, I was diagnosed with RSD/CRPS in 2002. I would NOT go back and change that. WHY? Because if I did not get RSD/CRPS, I would have never researched natural medicine which led me to where I am today.

10. Love Yourself Unconditionally

Like I said in Life Lesson #2,  We can't give something we truly do not hold within ourselves. So if you do not love yourself, how can we truly give love to other people?
Loving yourself is not being cocky or selfish, it is being true to yourself and giving yourself the confidence that you need to live a successful and peaceful life. So C'mon! Tell me what it is you LOVE ABOUT YOURSELF the most in the comments below!
About The Author
Lisa Muria is the founder of Lifeshare University of Healing and Spiritually Speaking with Council of Light.
She holds a degree in Transformational Psychology, a diploma in Holistic Medicine and 10 additional certification in natural health and wellness.
Her goal is to take her own life lessons which are struggles turned to strength, and help others change their lives for the better, just like she did.
Learn More about Lisa HERE.

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Friday, March 4, 2016

New Online Social Community with Facebook-like Features!


We invite you to join our new Online Social Community at www.counciloflight.me that holds Facebook like features and more!

Our Social Community holds a vast amount of information in the following categories:
  • Holistic Health and Wellness
  • Spirituality and Psychic Awareness
  • Personal Development and Self-Help
  • Food, Diet and Exercise

Online Social Community and online certificate courses


Member Features include:
  • Create your own forums
  • Create your own discussion groups
  • Create your own blog
  • Create your own customized profile
  • List your events 
  • Meet Like-Minded People
  • Upload your videos to our Video Hub
  • Write articles
  •  Upload and Download Documents
  • get involved in our contests with real prizes
  • and so much more!
    Click Here Today and Start Networking with people that have the same goals as you... to create a better life for yourself and others!
 Want to become an online instructor
                                      for Council of Light?

 Contact Me Today!
How to start your own business creating online courses
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Friday, January 22, 2016

Looking to chat with people that have the same goals? Check this out...

  
WHAT MAKES US DIFFERENT FROM EVERYONE ELSE?
(Scroll down for list of benefits)


JOIN TODAY!
  • With all workshops and courses, we incorporate all 7 learning styles with the 3 main styles being Auditory, Visual and Kinesthetic.
  • We offer daily opportunities for Student-Instructor interaction within all of our courses which gives the student one-on-one time to ask questions so they understand the curriculum.
  • We also offer weekly Google Video Hangouts where the current students of our courses can interact in a live classroom styled atmosphere, and enables all of our students to ask any questions. What  I love best about this is that it gives us all the opportunity to learn from each other.
  • Most Workshops include a Course Materials Kit that is shipped out to each student upon registration of specific courses.

  • We provide all the supplies that you need to learn "hands on". Our courses are more than just some typed papers about the subject".




Our Courses are instructor based interactive video and audio which includes the transcripts of each type of media. This provides each student to understand the curriculum using their own individual learning style.

Students have 6 months to complete their course from the time of registration or the receipt of their course material kit. This gives them an ample amount of time to complete the courses at their leisure without losing focus on the materials they are learning. I always recommend completing (1) Unit per week as it is assigned. Most courses range from 7 to 9 units with one unit assigned weekly.
Within our Council of Light Life Coach Training Course, we are educating leaders, creating jobs and enhancing the economy by helping our students start their own business.


JOIN TODAY!




PROFESSIONAL AND GROUP RATES
ADDICTION & REHABILITATION CENTERS, DOMESTIC VIOLENCE SUPPORT & GAMBLING ADDICTION
We also offer special pricing for addiction & rehabilitation centers, domestic violence support groups & Gambling Addiction Centers.  Using our positive community and personal development training & support can enhance the patients recovery experience while providing them with life improvement tools & training before they venture back out into the world of temptation.
PROFESSIONAL THERAPISTS AND LIFE COACHES

Utilizing Council of Light and offering our services to your own clients can save you  a vast amount of time in paying for or preparing workshops while still helping your clients reach their personal goals in life.
Our Community and Courses compliment any life improvement professional's practice while enabling you to earn income by offering subscription services or lower rates to your clients.
Need More Information about our Professionals or Group Rates?

CONTACT LISA TODAY!



BENEFITS OF OUR COMMUNITY AND COURSES

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Businesses, Groups, Support Centers, Schools & Professionals
  • Ready made workshops & courses for your clients
  • No worries about keeping content updated
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  • Free Positive and Supportive Social Community
  • Offer your clients additional services at a discounted rate without the work.. and still earn!
  • No Cost or Time for you to create workshops
  • Offer your clients "exclusive" content that is only available through you!
  • Offer Life Improvement & Spiritual Training to your patients, students, employees or clients.
  • Lead Generation within our Social Community
  • Create Your Own Private Chat Room Groups
  • Publish Articles in Our Magazine fo maximum exposure
  • Create your own Public Forum with your own updates & content
  • Chat through our own instant messaging system with video chat
  • Create your own personal or professional profile
  • Create your own personal video hub & photo gallery
  • Socialize with positive like-minded Individuals and professionals
  • Market your business, practice or organization
  • Place Free Banner Ads on our website and advertise in our marketing groups!



And so much more on a "Facebook-Like" Interactive Social Platform with many similar features!!!
What';s the difference? We don't do drama! We hold a ZERO TOLERANCE for negativity. This is what keeps our community positive and supporting.
We LOVE! LOVE! LOVE! being part of a community that helps people change their lives for the better!
Won't You accompany us on Our Journey?

CONTACT LISA NOW AND REGISTER YOUR GROUP TODAY!

 


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Thursday, January 21, 2016

How to Take & Make Time For Yourself

 Watch our video and learn how to "MAKE AND TAKE" The time you need for yourself.
We all need time to pamper ourselves... but do we ever do it? And when we do, do we feel guilty for it?
Well stop feeling guilty and start giving yourself the time you need and deserve!
Watch my video Now and see why it is so important to take a time out every so often.
Namaste!
Don't forget to SUBSCRIBE to my YouTube Channel too!
  Subscribe to Our YouTube Channel

 One more thing, we just launched a brand new Mind-Body-Spirit Social Community called Council of Light.  It's a sister company of Lifeshare University of Healing and we would absolutely LOVE LOVE LOVE!!!! if you came over and joined our positive and uplifting community.

Here's the link! http://bit.ly/mindbodyspiritcommunity

Go there now or after you are done watching the video!


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