Lifeshare University of Healing Blog shares spiritual growth and personal development techniques and modalities that will help you grow spiritually as well as in your personal life.
We share many different natural ways to enhance your life, that when used properly, can improve your health, increase your energy and relieve stress.
Open up to your creative side and grow your business!
Creativity is not only drawing or being artistic with paints, it's keeping an open mindset and not thinking inside or outside the box.. it's sort of like thinking without a box at all :) Find out ways you can open up to your creative side in our video here/ Don't forget to Subscribe to our Youtube Channel!
How to find your creativity and use it in your business To learn how to market your business professionally, visit http://www.newlifecareers.com
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For free personal
development worksheets visit www.lifeshareuniversity.com click media
and then forms and brochures :) Stay Positive! Click Read More to watch
our video! Subscribe to my youtube channel at https://www.youtube.com/channel/UCrTR...
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Ways to Relieve Stress - Tips on how to control anxiety Free personal development worksheets can be downloaded at www.lifeshareuniversity/com click media then forms and brochures.
your reactions to responses and learn how to get to the root of what is
causing your stress. Stress is the #1 leading cause of dis-ease in our
country. We all have change in our life from changing our clothes,
moving to a new home to the death of a loved one. It's not easy, but it
is necessary at times.
Ways to Relieve Stress - Tips on how to control anxiety Learn
how to deal with stress in your life by finding the root cause or
trigger and then change it into a response instead of a reaction.
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overcome anxiety, how to reduce anxiety, herbs for anxiety, natural anxiety remedies, how to stop anxiety, Subscribe to my youtube channel at https://www.youtube.com/channel/UCrTR3_9njkH6iysZTYyWbgA
Essential Oils hold different
properties and are used for healing purposes. Fragrance Oils do not hold
the same properties as Essential Oils. Pets can be treated with natural
oils but there are only specific oils and dosages (dilution ratios)that
an animals body can handle.
The essential oils that can be used on pets are different than humans. Please do not
use any product on your animals until you speak with your vet or a
certified practitioner! Always be sure that your essential oils are
diluted before using them on the skin. (They can also be called
synergies or blended oils.) PETS AND ESSENTIAL OILS
Always use 100% pure essential oils in your blends or be sure that where
you are purchasing them, they should say somewhere on the label “100% pure essential oils“.
DO NOT USE ESSENTIAL OILS OR FRAGRANCE OILS ON PETS WITHOUT SPEAKING TO A LICENSED OR CERTIFIED AROMATHERAPIST!
Do not use oils on your pet! especially babies!
Dogs & cats can smell 14 times stronger than a human. There are no
healing properties in FRAGRANCE OILS. Fragrance Oils are synthetic and
do not serve any purpose except for scent. Placing essential oils or fragrance oils on your pet, can be fatal if the dilution ratio is not correct.Please seek assistance from a licensed or certified Aromatherapist.
If you have problems with pet odor, we carry PET SAFE PRODUCTS from bad breath and toothpaste to Essential Oil blends including Shampoo and a Flea and Tick Powder and they all SMELL WONDERFUL, ARE COMPLETELY NATURAL AND SAFE TO USE ON YOUR PETS!!
We currently have the following essential oils in stock ready to
create the perfect blend for you! If you would like a (NEAT) un-blended
oil, please contact us and we can order it for you at a discounted rate.
Rose Geranium Essential Oil -Acne, cellulite, dull skin, lice, menopause, oily skin. Anxiety, depression, happiness, mood imbalance and stress
Rose Essential Oil-Eczema,
mature skin-Anger, anxiety, , frigidity, depression grief, menopause,
happiness and peace, loneliness, panic and panic attacks and stress
Ylang Ylang Essential Oil -Hypertension, menopause and PMS symptoms, palpitations-Anger, depression, frigidity, mood swings, PMS, stress
Disclaimer: The benefits cited above are for information
only. Please consult with our qualified aromatherapists or see your
holistic health practitioner before using essential oils. PLEASE READ FULL DISCLAIMER HERE
FLAVORED EDIBLE OILS (for edible massage oils) can also use these for fragrance!
Bubble Gum Flavor Oil
Cherry Flavor Oil
Cotton Candy Flavor Oil
French Vanilla Flavor Oil
Mint Flavor Oil
Orange Flavor Oil
Pina Colada Flavor Oil
Raspberry Flavor Oil
Strawberry Flavor Oil
Watermelon Flavor Oil
Blueberry Flavor Oil
Fragrance Oils (can be used for all scented products) (not edible)
Abercrombie & Fitch Men Type
Acqua di Gioia Armani Type
Armani Code Men Type
Armani Gio Men Type
Coolwater Men Type
Coolwater Women Type
Dolce & Gabanna Light Blue Men Type
Dolce & Gabanna Light Blue Women Type
Ed Hardy for Men Type
Ed Hardy for Women Type
Jean Paul Gaultier Type (men)
Kenneth Cole Black( women )type
Tommy Girl Type
Sage & Chamomile
Lavender & Thyme
Ylang Ylang (fragrance)
All oils can be used for scenting regardless of
essential, flavored or fragrance oils.
Do you have an overload of stress in
your life? Do you feel overwhelmed with duties you need to carry out? Do
you have pressure at work? Do you suffer from chronic pain? Maybe you
would like to increase your spirituality?
Meditation can improve your whole sense of well-being from emotional & spiritual to physical & mental.
Meditation is NOT a religion..it is the practice of self-regulation, not
worrying about the past or the future and staying in the present
moment. It is about bringing mindfulness & concentration together
and creating a peaceful life for yourself and others. (See our
Introduction Video for More about Meditation)
What are the benefits of meditation, you ask?
I’ve listed just a few of the benefits below:
Lowers Blood Pressure
Aids in Weight Loss
Decreases Chronic Pain
Helps Headaches & Migraines
Can Relieve Asthma Symptoms
Builds Self Confidence & Self-Esteem
Aids in Memory
Helps control your own thoughts & reaction to others
Aids in Insomnia
Helps discover your life purpose
Creates positive patterns
And so Much More!
Listen to Our Personal Development Podcast at www.lifeyou.me
What are the 5 “R”s? (R)elax – Your Mind, Body and Spirit
(R)elease – Stress, Pain and Anxiety
(R)eceive – Love and Bring it into Your Being
(R)evive – Your Inner Self
(R)estore – Balance and Well Being
Basic Perfume Recipe
This is the base for the 2nd recipe Ingredients:
1 cup water
1 cup fresh chopped flower blossoms Directions:
1. In a bowl place one cheese cloth where the edges are hanging over the bowl.
2. Fill with 1 cup of flower blossoms of your choice.
3. Pour water over the flowers until they are completely covered. Cover and let sit overnight.
4. The next day using the edges of cheesecloth pull it out of the bowl and gently squeeze the scented water into a small pot.
5. Simmer the water until about 1 teaspoon is left. Cool and place into a small bottle. NOTE: Making perfume this way has a shelf life of about 1 month.
I recommend adding a little bit of alcohol or Witch Hazel as a
perservative for the water and herb mixture. You can also add a 1/4 tsp
of salt if you would like to keep the water neutralized. Some suggestions for flowers: Lavender, Lilac, Orange Blossoms or even Honeysuckle.
Anything that is highly fragrant works best. After-Bath Splash After-bath splashes are great to use when
you get out of the tub or any time you desire a light, wispy fragrance. Combine the following ingredients in a bottle and shake well:
1/2 cup 100-proof vodka
1/2 teaspoon fragrance oil
1 tablespoon glycerin
1 drop food coloring (optional)
SIMPLE REMEDIES FOR FLATULENCE
Warmth loosens up flatulence, Try one of our herbal pillows or..
Take a hot damp cloth and dip into a mixture of vinegar and water to
alleviate gas pains and relax the cramped muscles of the intestines. A
hot water bottle on the abdomen also relieves acute flatulence. Movement Clams the intestines
Taking a walk can clear up painful gas., Wear clothes that do not
constrain your abdomen, tight clothes just make matters worse. Another
simple and effective exercise is to Lie on your back and bicycle your
legs in the air.
ANISE SEED MILK
Loosen up Flatulence by drinking anise seed milk! It tastes good too! If
you are lactose intolerant I recommend using almond milk. It is
delicious and much creamier than regular milk. it also comes in french
vanilla or coconut!
Bring slowly to a boil
1 TBSP of crushed anise seed
1 Cup of Milk
Strain off anise seed and drink while still warm BE CAREFUL NOT TO BURN YOUR MOUTH!
When Digestive Enzymes are lacking, food is poorly digested and forms gases. Drink Papaya Juice or take enzyme supplements with meals. ACIDOPHILUS To combat unhealthy intestinal bacteria take 1/4 tsp of Acidophilus powder in water every day.
you can get this in a capsule or powder form Poor Intestinal Digestion can
lead to numerous other ailments such as chronic pain, skin ulcers and
acne, poor immune system function and more.
MEDICINAL TEA FOR BLOATING
1 1/2 oz Chamomile Flowers
1 1/2 oz yarrow
Pour 1 cup of boiling water over 1 teaspoon of mixture, Steep 5-10 minutes and strain. Drink 1 cup 3 times per day.
If making by the pot, be sure to refrigerate any leftover tea. Do not use after 24 hours of sitting.
either brewing by the cup or brew enough tea for one day (3 cups) so
there are no left overs for the next day. The fresher the tea the better
it works and tastes!
CARRY-AWAY MEDICINAL TEA
Antispasmodic plants such as angelica root, chamomile, coriander,
caraway, sage and peppermint help force the air out of the intestines,
try these tea mixtures.
1 scant oz of crushed fennel seeds
1 scant oz of crushed caraway seeds
1 scant oz chamomile flowers
1 scant oz of peppermint leaves
Brew 1 heaping Teaspoon of the mixture above with 1 cup of boiling water. Steep for at least 10 minutes.
Strain and drink 1 cup 2 times daily after meals
GAS AWAY ESSENTIAL OIL BLEND
A Gentle Stomach massage can ease the intestines’
Lie on your back and with a flat palm -stroke your stomach slowly in a
clockwise motion, This follows the course of the intestines and
stimulates intestinal movement so gas bubbles loosen up. Even more
effective is a Wind Salve… WIND SALVE
Place 2 drops each of
anise essential oil
fennel essential oil
clove essential oil
caraway essential oil
into 1/2 tsp of olive oil,
Massage into the abdomen and
cover with a hot water bottle or warm compress
Learning to Identify Patterns and Habits Identifying the patterns of behavior that cause pain in life is not an easy task but it is possible.
Utilizing the posts within this blog will provide a lasting foundation
for new behaviors by finding habits that negatively impact your life and
change them positive empowering tasks.
the choice to create a future that is different from their past. These
next few blog posts hold famous techniques that have been used over the
years to create a healing system that will empower you to forgive your
past, heal your present, and transform your future. Lifeshare University
of Healing is here to help you transform your dreams into your destiny.
Have you tried to change. But, even with the best of intentions, you end up doing the same old things in the same old ways? You've read books, taken various courses, and bought the T-shirt, a firm resolution... and even told all of your friends about these promises, only to return swiftly to the same old place in your life?
Sometimes you feel worse and then beat yourself up for breaking your own promises. You still feel overweight,
you still feel dissatisfied in the same job, you still follow the same
old cycle of "I love you and can't live without you – I hate to and
don't ever want to see you again." In your relationships. Does this
sound familiar to you?
Do you want to feel all parts
of you fully alive again? We learn our habits, emotionally therefore,
we can only come to healing by releasing emotionally. This cannot be
done by talking. It has been done by expressing the full range of
emotions and arriving at a complete sense of compassion for not only
ourselves, but for our parents as well. This is a new education, and
re-education of the emotional part of ourselves.
can be let out of old patterns of behavior and can be taught, or more
importantly teach ourselves new ways of being. It is a very emotional
education, meaning that we feel our way through it, and by that method. It lodges in our own learning system. Without it, we would always have to have someone either doing the fishing for us are being paid to teach us how to fish. This way we can go and find our own food for our own nourishment.
As ritual, the process makes this passage into the world of self responsibility real and true. Doing this work, you are taking time out of your regular life to undergo a set of tasks and challenges, a kind of inner search for the Dragon. You confront this Dragon, slay it (or sit down and have a cup of tea with it, learning the gift it can offer us), and then go back into your regular life again to apply what you have learned. You are forever "marked" by this ritual. The
Hoffman Process by Tim Laurence shows us that there are three pillars
of personal growth, education, and ritual. They build firm foundations
upon which we can turn from a human doing into a human being. The
Quadrinity model plays a key role. The Hoffman process explains that we
are composed of four parts. The four parts are:
Our emotions or feelings.
Our intellect or thoughts.
Our spirit or essence.
Our physical realm or body.
Our emotional self develops
from birth onward. Its function is to provide us the feelings and
emotions needed in order to develop enjoyable and productive
relationships with others, as well as ourselves. We need relationships
to belong, to love and to be loved. When we experience any form of
emotional deprivation as children, we acquire feelings of rejection,
humiliation, abandonment, and betrayal, which we create in our
sub-sequent relationships. Our emotional well-being and growth can be
stunted. And we do not mature emotionally. Childish patterns can remain.
We say "no" without thinking or automatically reply “I can't do that”
when facing a new challenge because we are petrified of being
The intellectual self develops from around six years onward. Its function is to provide us with clear thought and reason in order to make decisions in a healthy
and rational way. It is required for the development of reason and to
ensure survival as we continue to grow and mature. We are driven forward
in the world by our need to know when this is not encouraged or is
overstressed in childhood, we develop feelings of being stupid, inadequate, confused, or even mentally unbalanced. A positive intellectual aspect provides us good judgment and discernment. A negative aspect internalizes the voice of the critical parent by saying, "don't do that." And "don't be so stupid." It has over develop its critical faculty and turned it in on itself or is always looking
for faults and others. It's a side of us that is defensive,
self-righteous, hates to be wrong. and loves to have the last word.
emotional adults, we would like to be able to respond and articulate
our own feelings, but sadly, many of us, stay repressed or depressed.
The worst part of it is that we don't even keep the childlike part of
ourselves alive – the happy, enthusiastic, spontaneous person inside.
What we have in charged most of the time is a highly rational side, what
the Hoffman process calls the "adult intellect". We believe that we
have to look like we have it all together, sound intelligent, be
efficient and productive, and generally miss out on the fun. This has
disastrous consequences on our internal peace. At other times,
it's the emotional self or "child" inside that is in charge, hijacking
our responses to a situation. We come across as being dramatic and
highly anxious, or you want to throw in the towel and call it quits.
A large emphasis of this process is on reconciling the emotional (child or old brain) and intellectual (adult or new brain) aspects of your personality. Through this, you can then integrate the four parts of your being. To enable this to happen, first we have to explore
in depth - the relationship with your caregivers when you were children
and to understand the effect that these relationships have had upon
your subsequent emotional, mental, physical, and spiritual development. By
first understanding childhood experiences and then working through
them, you will be able to separate yourself from rigid belief systems
and parental character traits, as well as potential emotional trauma
that may have been sabotaging your adult life in one way or another.
Once this separation has occurred, you can experience a profound inner
healing with long-lasting results. You will be able to heal by letting
go of the past, and you will be able to live in the present.
you will also be getting to know a part of you that is free from any programs or conditioning. We call this part, the spiritual self or essence inside. Think of it as the diamonds that lives within each of us, the Clear Channel of light. Its always there, even if we are completely caught up in our own day to day struggles. It's the voice within, the part that leads us towards our greater potential. It is our connection with God and the universe. Your spiritual self will be much more available to you once you look at and do some major cleansing of your own patterns. We dig up our garden of life and pull out the weeds layer by layer that have grown over the years... until we get to the roots and let you reconnect with your true self- your diamond essence. By doing this, you are led back to your own truth and your own vision of how things really can be. You are put back in touch with your own wisdom and intuition. You will learn to trust that the answers lie within. Your spiritual self, what to experience love and joy arising from a source that knows no limit. The fourth element is one that you can touch and feel at any time. It's your physical reality, the body. Throughout the posts stay in touch with how your body responds when
you feel and emotion. Stay in touch with your body when you go through a
guided visualization. Listen to its response under stress and in times of peace. Learn to honor its own magic and mystery. It's the home of your spiritual self during your lifetime. To help learn how to relax and free your mind of worry, visit our free podcast page at www.mindbodyspirit.podbean.com and listen to our free recorded guided meditations. Allow me to ask you these few questions to get your mind going....
What do you feel you need to let go of?
Is there someone or something you need to forgive?
What is holding you back from moving forward in life?
I would love to hear any feedback or responses during this series of blog posts so please do comment! Have an Awesome Day! Namaste! Lisa Muria
WHAT IS MARKETING AND NETWORKING UNIVERSITY aka MNU?
Marketing and Networking University is an online platform that provides courses that teach you how to become your own SEO Professional for your business. Whether online or out in the field, MNU can and will save you money on all the separate tools that are needed for SEO and advertising your business.
HOW YOU ASK?
Because as you are learning... You are earning! For every person you refer to Marketing and Networking University you earn 100% Commission PLUS an additional residual commission!
As you are learning from the MNU Courses you are learning how to get your information seen online. You are learning from the easy to understand courses that are created by not only the owners of MNU but by the students as well.
WHAT ARE THE BENEFITS OF MNU? There is much more to MNU than just learning and earning.
Teach others or train your sales team with MNU's course creation center. They provide tutorials on exactly how you can create your own course. Does it have to be about marketing and networking? Absolutely NOT! I have a natural wellness business and am creating personal development courses. You can either charge a fee for your courses or you can make them free. What is great about this feature is that you can get people to sign up for MNU to access your courses and gain 100% Commission PLUS a residual income on them joining your own course! You are benefiting more with MNU than you are by just creating a plain old Youtube Video. You can create a short course with a couple sections or a longer course with 15 sections-It is completely up to you with what information you want to share.
Learn how to market your own company or earn by helping others market their businesses. All the tools and education that you need and are necessary for online marketing are included in the back office of MNU.You can create as many blogs as you want and utilize MNU's online presence to benefit.
Watch Our Video and learn how to stay positive and keep your mind in positive mode!
thoughts create our reality so watch this video now! Don't forget to
follow our blog and Subscribe to our Youtube channel!
Keeping a positive mindset learning how to create your affirmations
to stay positive in life. visit http://www.newlifecareers.com
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